Serious Squash

By November 1, 2015 Uncategorized No Comments
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Serious squash season! I love butternut squash roasted with a little coconut oil or in a ginger lentil butternut soup. But the taste is only the tip of the iceberg when it comes to the health benefits of butternut squash. High in fiber, potassium, B vitamins, vitamin A and C – making this powerfood heart healthy, anti inflammatory and immune boosting. How are you using your squash this week??

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