Immune Support

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Wondering why you are getting slammed with virus after virus? 80% of your immune system is located in your digestive system, making a healthy gut a key factor in maintaining optimal health. Rather than OTC meds and antibiotics that further disrupt your microbiome, look at prebiotics, probiotics, fermented foods, diet, stress management, exercise and sleep habits. Build up your internal (natural) security system!

‪#‎empoweredwellness‬ ‪#‎healthyliving‬, ‪#‎healing‬ ‪#‎guthealth‬ ‪#‎crohns‬ ‪#‎colitis‬ ‪#‎nutrition‬ ‪#‎wellness‬ ‪#‎ibd‬ ‪#‎paleo‬

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