Fennel

By November 14, 2015 Uncategorized No Comments
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Fennel has become my new go-to vegetable on the table. It’s got the crunch and flavour factors covered and is high in fiber, vitamins, minerals and antioxidants. Fennel can improve digestion, increase iron in the body, lessen menstrual cramps, protect against aging, help a colicky baby and support weight loss. If you’re like me and have a love for black licorice and can use any extra digestive support- don’t walk by this vegetable next time you’re at the market!!!

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